
The Purposeful Plate
I wrote it because I missed the foods I loved.
When I had to cut out gluten, dairy, sugar, corn, and peas, I felt like everything comforting was off-limits. So I started recreating the meals, treats, and flavors I grew up on—but with clean ingredients that actually supported my healing.
This cookbook is filled with those recipes. From chocolate muffins to creamy soups, blueberry lattes to Sunday dinners—it’s the way I eat every day, and the way I found joy and freedom in food again.
If you’re tired of feeling restricted, overwhelmed, or just plain bored with what’s on your plate, this book is for you.